Coconut oil has been used in Indian homes for many generations. It is known for supporting good digestion, healthy skin, and a strong immune system. When the oil is made using the wood-pressed (cold-pressed) method, it stays in its natural form and retains important nutrients. Wood-pressed coconut oil contains healthy fats like lauric acid, which

Choosing the right cooking oil is important for both taste and health. Today, many people are comparing sunflower oil and olive oil to decide what suits their daily Indian cooking. While both oils have their benefits, the cooking style in Indian homes requires an oil that can handle high heat, blend well with spices, and

Food in Telangana carries the flavours of home, warmth, and everyday joy. Many recipes in our kitchens are still made the same way our parents and grandparents prepared them – simple ingredients, slow cooking, and the right cooking oil. Among these, wood-pressed groundnut oil has always had a special place. Groundnut oil has been part